An adult human spine typically consists of 26 moveable segments: seven cervical vertebras, twelve thoracic vertebras, five lumbar vertebras, one sacrum, and one coccyx (tailbone). Intervertebral d ...View Article
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How can we live a healthy life in a toxic world. The 6 Keys to Health address the ever changing stresses in our lives. The 6 Key to Health are:
3. Nutritional Deficiency
6. Mental Emotional Stress
Lifestyle changes can be facilitated through a combination of efforts which enhance awareness, change behavior and create environments that support wellness practices.